Seeing Burnout in the Right Light
Burnout often persuades us to keep pushing forward… We tell ourselves that the pace is temporary, that everyone feels this way, that we should be able to handle more, or that slowing down…
Come, Take, Learn – The Invitation of Jesus to a Weary Life
When life becomes unsustainable, we often begin with the question, “What should I change?”. We look for a better schedule, a new productivity system, healthier boundaries, or a way to finally catch up. Those things may matter. But in Matthew 11, Jesus begins somewhere deeper…
Developing Prayer-FULL Practices
Our weight-loss journey can quietly become another place where we try to step up, prove ourselves, or manage every outcome through effort. However, Faithful Step 11 begins in a different place. It reminds us that the Spirit of God lives within us, pours out the love of God in our hearts, and fills us with the “fruit” of self-control. So, it’s absolutely crucial…
You Weren’t Make to Walk Alone
When you think about starting to exercise, what emotions come to the surface? What pictures come to mind? Faithful Step 9 – Start Exercise Where You Actually Are During my own 100lb weight-loss journey, I began with NO exercise for the first month. It felt...
